Tuesday, December 11, 2012

Weekend wellness workshops at Claremont's Hughes Center

Photo Courtesy//City of Claremont

The Claremont Community and Human Services Department welcomes residents to partake in a selection of workshops offered at the Alexander Hughes Center this Saturday, December 15.
From 10:30 a.m. to noon, a $20 Fun, Fit and Fabulous workshop will help participants explore health and fitness values, clarify a health and fitness vision and set realistic and attainable goals. From 9:30 a.m. to 12:30 p.m., the department will offer a $50 Laugh and Learn workshop focused on getting rid of anxious feelings in a social setting, teaching fun exercises to enhance communication, strengthen leadership and build confidence.
The Alexander Hughes Community Center is located at 1700 Danbury Road in Claremont. For more information, call 399-5490.

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