Photo Courtesy//City of Claremont |
The Claremont Community and Human Services
Department welcomes residents to partake in a selection of workshops offered at
the Alexander Hughes Center this Saturday, December 15.
From 10:30 a.m. to noon, a $20 Fun, Fit and
Fabulous workshop will help participants explore health and fitness values,
clarify a health and fitness vision and set realistic and attainable goals. From
9:30 a.m. to 12:30 p.m., the department will offer a $50 Laugh and Learn
workshop focused on getting rid of anxious feelings in a social setting,
teaching fun exercises to enhance communication, strengthen leadership and
build confidence.
The Alexander Hughes Community Center is located at
1700 Danbury Road in Claremont. For more information, call 399-5490.
No comments:
Post a Comment