Tuesday, July 2, 2013

Claremont seniors invited to stay cool, get fit

Photo Courtesy//Steven Felschundneff

Local seniors are invited to get fit while taking advantage of the refrigerated rooms at Claremont’s senior and community centers.
The free Active Adult Chair Exercise class continues at the Hughes Center this summer on Mondays, Wednesdays and Fridays starting at 9:35 a.m. The Arthritis Foundation will host a healing exercise program on Tuesdays at 10 a.m. at the Joslyn Center, as well as on Thursdays at 11 a.m. at the Blaisdell Center. The class is $2 per session.
A free beginners yoga class will take place for $5 per session on Mondays at 3 p.m. and Thursdays at 9:45 a.m. at the Joslyn Center. A free beginners Pilates class will also take place at the Joslyn on Mondays at 8:30 a.m. with an intermediate session taking place immediately afterwards at 9:45 a.m. For more information on any of these classes, call 399-5488.

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